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CentraState Healthcare System

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Tai Chi

in Movement and Mindfulness

Go with the Flow: Tai Chi

$75
Calendar Next available session starts Jan 4, 2024 at 10 am, runs for 10 weeks

Tai Chi originated as an ancient Chinese martial art but is best known today as a graceful moving meditation. Enjoy this low-impact activity and benefit with improved balance and well-being.

Meets on Thursdays for 10 sessions.





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