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Weigh of Life

in Weight Loss and Management

Weigh of Life: On-Demand
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Weigh of Life: On-Demand


Sign up for "Weigh of Life" by clicking here.

Weigh of Life is a flexible and realistic approach to help you achieve and maintain weight loss over the long-term. You’ll learn how to include foods you enjoy without feeling guilty. It's about progress, not perfection.

What you'll get:

  • Twenty weekly lessons to help you stay focused on your goal one day at a time.
  • Video instruction that you can access whenever you're ready.
  • Reference material, worksheets and additional evidence-based resources to help you succeed.
  • Tools to cope with stress and emotional triggers.
  • An online community to support and inspire you; with periodic meetings online to share your experience and cheer on one another.

How it works:

  • Course length: 20 lessons
  • Duration: At your pace; on-demand
  • Format: 100% online, an optional in-person metabolic analysis is available for an additional fee

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