Weigh of Life: On-Demand
$105
Sign up for "Weigh of Life" by clicking here.
Weigh of Life is a flexible and realistic approach to help you achieve and maintain weight loss over the long-term. You’ll learn how to include foods you enjoy without feeling guilty. It's about progress, not perfection.
What you'll get:
- Twenty weekly lessons to help you stay focused on your goal one day at a time.
- Video instruction that you can access whenever you're ready.
- Reference material, worksheets and additional evidence-based resources to help you succeed.
- Tools to cope with stress and emotional triggers.
- An online community to support and inspire you; with periodic meetings online to share your experience and cheer on one another.
How it works:
- Course length: 20 lessons
- Duration: At your pace; on-demand
- Format: 100% online, an optional in-person metabolic analysis is available for an additional fee
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On-Demand — Available 24/7
Online registration unavailable