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CentraState Healthcare System

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A Matter of Balance

in Movement and Mindfulness

A Matter of Balance

$60
Calendar Next available session starts Feb 18, 2025 at 1 pm, runs for 8 weeks

Learn practical strategies for fall prevention. Classes include lecture, discussion and physical activity to decrease your risk of falls and improve your balance to provide a better quality of life. 

Meets on Tuesdays for 8 sessions.

 





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