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CentraState Healthcare System

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A Matter of Balance

in Movement and Mindfulness

A Matter of Balance

$60
Calendar Next available session starts Feb 6, 2024 at 1 pm, runs for 8 weeks
1 additional session

Learn practical, strategies for fall prevention, and increase your physical activity with exercises that improve balance, flexibility, and strength.  Meets on Tuesdays for 8 sessions.

 





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