Go with the Flow: Tai Chi
$75
Tai Chi originated as an ancient Chinese martial art but is best known today as a graceful moving meditation. Enjoy this low-impact activity and benefit with improved balance and well-being.
Meets on Thursdays for 10 sessions.
CentraState's Health Awareness Center
732-308-0570
901 W Main Street
Freehold, NJ 07728
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