Steady and Safe at Home
with Bonnie Cohen
$59
Many older adults worry about falling, which often leads them to activity limitations. Safe and Steady at Home is a program designed to prevent falls while promoting greater activity and confidence in your daily life. This 3-week program meets 2 times a week and provides practical strategies to improve safety in your home and community. Join us and enhance your enhance your strength, balance, and flexibility while having fun!
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Steady and Safe at Home: Aug 12 - 28th, 2025
Tue and Thu for 3 weeks from 11:00 am - 12:00 pm
CentraState's Health Awareness Center
732-308-0570
901 W Main Street
Freehold, NJ 07728
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