Join us for refreshments and intimate conversation on all things pelvic health. Discover new solutions that free you from “enduring” pelvic health issues. Topics will include:

• What causes pain during sex?
• Learn how to do kegels and other pelvic floor strengthening exercises that can enhance intimacy, minimize incontinence and help prevent organ prolapse.
• Learn how hormone-related changes (before, during and after menopause) can magnify existing pelvic problems or even cause them.
• Q&A: Whether you ask about piddling when giggling or pain in the vulva, no topic is taboo.